Amount of Valine in Cookies, chocolate chip, commercially prepared, regular, lower fat
Baked Products
In 100 g (Grams) of Cookies, chocolate chip, commercially prepared, regular, lower fat there is 0.274 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Cookies, chocolate chip, commercially prepared, regular, lower fat.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Cookies, chocolate chip, commercially prepared, regular, lower fat
Cookies, chocolate chip, commercially prepared, regular, lower fat is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, commercially prepared, regular, lower fat are listed below.
Water
|
7.36 g
|
7.36%
|
Energy (calorie)
|
451 kcal
|
|
Energy (joule)
|
1889 kJ
|
|
Protein
|
5.97 g
|
5.97%
|
Total lipid (fat)
|
17.91 g
|
17.91%
|
Ash
|
1.27 g
|
1.27%
|
Carbohydrate, by difference
|
67.49 g
|
67.49%
|
Fiber, total dietary
|
3 g
|
3%
|
Sugars, total
|
32.84 g
|
32.84%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
3.22 mg
|
|
Magnesium, Mg
|
32 mg
|
0.03%
|
Phosphorus, P
|
63 mg
|
0.06%
|
Potassium, K
|
134 mg
|
0.13%
|
Sodium, Na
|
418 mg
|
0.42%
|
Zinc, Zn
|
0.59 mg
|
|
Copper, Cu
|
0.204 mg
|
|
Manganese, Mn
|
0.394 mg
|
|
Selenium, Se
|
6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cookies, chocolate chip, commercially prepared, regular, lower fat